Parenting is hard.
The “best job in the world”, sometimes sucks.
Almost every mother I have spoken to, says life is better when they get some exercise in. So that’s what we do. We’re mums and we get exercise in. To keep us fit. To keep us healthy. To keep us sane.
At the group training sessions there is zero focus on physique. Zero focus on weight. Zero focus on the matchy-matchy active wear. We just work out (and because kids can come along we also change nappies, open snack packets, take toilet-training-toddlers to where they need to go – in a hurry, run holding hands with energetic little ones, and accept that when planking you basically become a human jungle gym).
We run sometimes but you don’t have to. Walking is ok. We do push ups. On our toes is great, knees are ok too and even using a wall to help build you up to the big kohuna is a smart move. There’s burpees from time to time, but believe it or not, I have ways to make them easier. If you need. Or more challenging, if you need. Basically, my philosophy is “everyone’s best is equal.” So just come and do the best you can do and you walk away a winner.
We sometimes have coffee and cake afterwards. And we don’t count the calories.
If this sounds like your jam, just turn up.
Sessions are Wednesday and Friday 9:30am at The Ballarat Futsal Centre
Good idea to bring a towel and water bottle.
Cost is $10 paid on the day (cash only) or $85 for a 10 pass.
Contact In Your Element for more information.